_edited.png)
Other Areas of Support
In the Comox Valley and online throughout British Columbia
Every person's story is unique.
The reasons people reach out for support are as individual as they are.
While I specialize in trauma, anxiety, burnout, and Somatic Experiencing, many clients come to counselling with challenges that don't fit neatly into one category. These experiences often overlap.
Together we explore the patterns that are keeping you stuck while building a life that feels more authentic and fulfilling.
Other Reasons People Reach Out
Self-worth
and Wellbeing
-
Poor self-esteem
-
Perfectionism
-
Shame and Guilt
-
Boundary issues
Relationships
-
Relationship Issues
-
Abuse in Relationships
-
Parenting Concerns
-
Family Conflict
Life Transitions
-
Grief and Loss
-
Divorce and Separation
-
Health Issues
-
Career Change
Often These Concerns Are Connected
Rather than treating each issue separately, therapy looks at the patterns underneath them.
When we understand the bigger picture, lasting change becomes possible.
You Don't Need to Know Exactly What's Wrong
Many people contact me saying,
"I don't know what's wrong, I just know that things aren't working."
You don't need a perfect explanation before starting therapy.
Together we'll make sense of what you're experiencing and decide what kind of support would be most helpful.
